
Jumping Into The New Year
The new year is here, which brings new year resolutions and plans to change. The number one resolution is to lose weight and get in...

How much of an impact does a trainer have on your gym results?
When the journey all started, I trained for six months with a buddy who wanted the same thing as me. We were looking to get big! In my...

Three Positive Outcomes From a Lifestyle Change
Three psychological outcomes from a lifestyle change through exercise.

Why I Train at 4 AM
Should you workout at 4 AM? Read the benefits that Matt McVey receives from working out early in the morning.

Exercise and Quitting My Job, It Changed My Life
Hello Never Been Stronger Family, my name is Jose Miranda and I live in Indianapolis, Indiana. I am currently enrolled in Lincoln Tech to...

What Can Having a Training Partner Really Do For Your Fitness?
When you are trying to reach your goals in anything, especially in fitness, two major keys are accountability and discipline. When you...


PTfit Daily - Rise to Confidence
New Vlog of #PTfitDaily I share just a little bit of my past and how it led me to who I am today. I also share a brief conscious part...


PTfit Daily - Burn Body Fat With These Two Controllable Factors
Burning body fat and building muscle at the same time is something a lot of people struggle to do. With these two controllable aspects to...


Find Your Motivation
Do you struggle to find motivation? If you said 'Yes'. It is time to get that motivation going. I could name over 100 people to motivate...


Running is for everyone - PTfit Daily
No matter who you are, running can benefit your overall health and fitness stated goals. I am a powerlifter and/or strongman competitor....