Create Your Own Home Gym Today
Here you will find what you need in order to build your perfect home gym today. Dumbbells If you have a few different sets of dumbbells,...
PTfit Daily - Rise to Confidence
New Vlog of ‪#‎PTfitDaily‬ I share just a little bit of my past and how it led me to who I am today. I also share a brief conscious part...
PTfit Daily - Set 3 Goals to Start the Second Half
This week marks the start of the second half of 2016. If you have yet to conquer desired fitness goals, let's make them happen. Start...
Opportunities Must Be Taken Advantage Of - PTfit Daily
Before a little more down time to celebrate the greatest country in the world's Independence, I decided to take my PTfit Daily to another...
Find Your Motivation
Do you struggle to find motivation? If you said 'Yes'. It is time to get that motivation going. I could name over 100 people to motivate...
PTfit Daily - Improved Strength in One Minute
Getting stronger is something most of us desire for our health and fitness. Whether you are looking to walk up the stairs a bit easier,...
