Three Butt Exercises You Should Be Doing
So what are our glute muscles, and why is it so important to strengthen them? The glute muscles are the muscles located in your butt....
Create Your Own Home Gym Today
Here you will find what you need in order to build your perfect home gym today. Dumbbells If you have a few different sets of dumbbells,...
Exercise and Quitting My Job, It Changed My Life
Hello Never Been Stronger Family, my name is Jose Miranda and I live in Indianapolis, Indiana. I am currently enrolled in Lincoln Tech to...
PTfit Daily - Burn Body Fat With These Two Controllable Factors
Burning body fat and building muscle at the same time is something a lot of people struggle to do. With these two controllable aspects to...
Find Your Motivation
Do you struggle to find motivation? If you said 'Yes'. It is time to get that motivation going. I could name over 100 people to motivate...
Running is for everyone - PTfit Daily
No matter who you are, running can benefit your overall health and fitness stated goals. I am a powerlifter and/or strongman competitor....
