Opportunities Must Be Taken Advantage Of - PTfit Daily
Before a little more down time to celebrate the greatest country in the world's Independence, I decided to take my PTfit Daily to another...
Testimonials and Success Stories for Your Dose of Motivation
Here is your dose of motivation to get you through your day and week. Take time to learn how all of these individuals have achieved their...
How 48 Hours Changed My Life (Twice)
I contemplated how I wanted to present this in my blog over the last few days. I started this post about three days ago and was nervous...
How To Create A Healthy Lunch
When it comes to planning out a proper way to prepare your lunch for a day, it may be a challenge. In this video, I explain how you can...
Fat Loss Is Not Always A Straight Line
I am going to be honest with you, I have been tempted to post a progress photo of myself for the last three months or so. However, I just...
Five Non-scale Motivators
When it comes to searching for motivation, you must look much further than just the scale. The accomplishments that you can achieve...