Increase Your Strength Instantly - Trainer Tip Tuesday
'I want to become stronger' 'I want to burn body fat' These are a couple of terms that are often thrown around for individual goals in...
Fear of Failure in Fitness and How We Can Overcome It
What's up? Let's start out by asking some simple yet never ending questions. Do you have a definitive health or fitness goal? If you...
Why You Should Wake Up Earlier
I am currently going on week four of waking up anywhere between 3:30 and 4:30 AM, just depends on the day of the week. Sounds crazy, I...
Never Been Stronger Gear!!
Howdy, all! For the ones who have said that they wanted to purchase one or more pieces of the Never Been Stronger gear, here is a link to...
PTfit Daily - Treat Your Body Like A Business (Effort)
There isn't too many other words that describes success in any aspect in life other than the word, effort. Whether there is zero or 110%...
PTfit Daily - Three Dinners In Under 30 Minutes
Is this you? It's around 10:00 AM and you have had a great start to your day. Oatmeal, a glass of milk, and an apple for breakfast....