PTfit Daily - What Is Your Motivation?
What will it take to motivate you?
I sure the heck know that it will not be me.
I know, I preach that I can motivate and encourage individual's day-in, day-out. Which is true to an extent.
However, I can only do so much.
It is ultimately up to YOU.
What motivates you? You need to take two minutes after this and figure that out.
A few Motivational Examples:
Yep, money. If you take medication, how much does that cost per month?
Tomorrow morning, wake up 10 minutes early and do something you enjoy. Listen to some music, go for a walk, play with the kids and/or dogs, write, color; simply something you enjoy!
Now is that time to take two minutes to figure out what motivates you.
Bonus: Write down three goals to conquer this week and make sure you tell someone about your three goals. Comment below and share your goals with everyone!