There is less than 90 minutes left on this beautiful Thursday night in June. Despite having an extremely busy day, I could have easily said I will not post a PTfit Daily. However, my mindset is not that way. I guess I am just wired differently.
Let me ask you this -
Do you want to wake up tomorrow and regret not doing what you know you should have completed the day before?
Exercise or not, this applies to life. I am here to assist you get to where you feel confident and comfortable in life. It might take longer than expected, but trust me, it can be done my friend.
Even if it takes getting out of your comfort zone, find a support system or team. You will then continue to get to where you want to be.